The Star and quarterback of the Kansas City Chiefs,Patrick Mahomes, seeks to avoid injury during the NFL season and thus have continuity on the field.
What Mahomes can do to avoid injuries is to have an intensive physical preparation so that his body can withstand the hits and contacts at game time.
Patrick shared a video on his social media where he performs different exercises to strengthen his body. You can see how Mahomes mainly performs exercises to tone his entire upper waist, paying attention to his wrists and arms.
Although three-time winner of the Vincent Lombardi Trophy is one of the best athletes on the planet, the support he receives from his teammates is key to achieving victory in each game.
Chiefs coach Andy Reid recently praised Mahomes. Speaking at the NFL Scouting Combine in Indianapolis, Reid credited Patrick Mahomes for much of his success as the Chiefs’ coach and asserted that to compete for championships, a team must have a “good quarterback.” Mahomes is certainly that.
